Feel the Flow-Yoga with Karen Penfold

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Feel the Flow-Yoga with Karen Penfold

$5.00

Feel the Flow

Tuesday, June 20th

6-7:15pm

Light Of The Valley, Room 105 Of The Back Buildings

~ Get Unstuck And Feel The Flow. Flow Through Energized & Active To Calm & Restful States Of Our Nervous System. This Stress-Relieving Session Is For All Mobility Levels As We Explore Bringing Ease And Calm Into The Body As A Means To Calm The Mind.

Through Her Personal Experience With Traumatic Stress And Grief, Karen Penfold Discovered Her Passion To Help Others Heal From Their Own Trauma.

$5/Person

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