Herberger Park, Elk Grove

6811 Peninsula Way Elk Grove, CA 95758

9am

Walking Lead: Jill Batiansila

Phone: (916) 202-3188

*Please text Jill to with any questions.

This group is a gentle, intentional space for anyone navitating loss. We gather to move our bodies, spend time in nature, and connect with others who understand that healing is not linear-and that it doesn’t have to be done alone.

Grief can be profoundly isolating. Walking with others fosters connection without requiring anyone to share more than they’re ready to. Research shows that activities such as walking helps regulate the nervous system, decrease stress hormones, and improve emotional processing. When the body is in motion, the mind often feels safer to open.

This is not about “fixing grief”. It’s about creative a supportive environment where healing can unfold naturally-one step, one breath, one connection at a time.

Join us. Everyone is welcome.

Walking distance: 2-3 miles

Intensity Level: Slow to Moderate pace

*This group meets once a month.