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Sunday, September 28, 2025, 9:30 AM – 4:30 PM
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Saturday, September 27, 2025, 9:00 AM – 11:00 AM
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Wednesday, September 24, 2025, 5:30 PM – 8:00 PM
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Tuesday, September 23, 2025, 6:00 PM – 7:15 PM
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Saturday, September 20, 2025, 10:00 AM – 12:00 PM
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Thursday, September 18, 2025, 9:00 AM – 10:00 AM
- Herberger Park,
- 6811 Peninsula Way
- Elk Grove, CA, 95758
- United States
Join us for some outside time!
We know that there are benefits to moving our bodies and fresh air! These groups are designed to help you move through grief.
There are no expectations or requirements. If you don’t feel like talking, that’s perfectly ok!
We are here to provide a safe outlet for you!
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Tuesday, September 16, 2025, 6:00 PM – 8:00 PM
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Monday, September 15, 2025, 6:00 PM – 8:00 PM
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Thursday, September 11, 2025, 6:00 PM – 8:00 PM
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Saturday, September 6, 2025, 10:00 AM – 12:00 PM
What mindful self-compassion is:
-The difference between self-care/self-compassion and self-pity/self-compassion.
-The healing benefits of self-compassion.
-Ways to incorporate self-compassion practices into your daily life.
The workshop would include gentle guided practices, teaching time, and Q&A.
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Saturday, September 6, 2025, 10:00 AM – 12:00 PM
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Tuesday, September 2, 2025, 6:00 PM – 7:00 PM
