Tuesday, September 23rd

6-7:15 pm

Held in Karen’s beautiful backyard oasis in Elk Grove, California.

(Address will be emailed the week before the workshop.)

Known as therapeutic and HEALING, restorative yoga is gentle and supportive to the body which helps restore parasympathetic nervous system function, which, in turn, helps the body rest and heal.

Karen Penfold
Full of Hope Yoga & Trauma Recovery
916-425-5438
https://fullofhope.newzenler.com/

These classes are for all mobility levels and no yoga experience is necessary.