Let's wrap up summer and enter fall with a series which will focus on specific meditative qualities.  These classes will include some teaching/discussion, but will be primarily experiential, allowing you to cultivate a deeply felt sense of each particular theme.

I hope to see you there!

Jennifer

Friday Morning, September 4th

10-11:30am

Held at Jennifer’s Home in Elk Grove

$15/class or $60/series

Dates:

Sept. 4-Concentrate & Focus

Sept. 18- Relax & Unwind

Sept. 25- Stabilize & Ground

Oct. 2-Move & Release

Oct. 9-Open & Allow

Please text/email Jennifer to register:

jennifernewkom@yahoo.com

(916) 430-8221